Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5

Tai-chi: The gentle way to fight stress

#1
C C Offline
http://www.mayoclinic.org/healthy-lifest...t-20045184

EXCERPT: If you're looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements....


Possibly Related Threads…
Thread Author Replies Views Last Post
  Stress may be causing a decline in human fertility + Art of fighting and making up C C 0 61 Aug 23, 2021 06:06 PM
Last Post: C C
  Mental stress elte 4 957 Jan 18, 2017 06:39 PM
Last Post: elte
  Stress appears to negate effects of healthy-type fat consumption elte 5 770 Sep 23, 2016 01:38 AM
Last Post: scheherazade
  Stress speeds the spread of cancer Magical Realist 0 290 Sep 10, 2016 03:08 AM
Last Post: Magical Realist
  Social stress adversely affects hippocampus elte 4 1,000 Feb 6, 2016 12:20 AM
Last Post: Magical Realist
  Check less to reduce email stress C C 0 635 Dec 4, 2014 12:49 AM
Last Post: C C



Users browsing this thread: 1 Guest(s)