I've been watching this vegetarian chef on youtube, and while I'm not a vegetarian/vegan (tried it for a brief time, but I enjoy eggs, chicken, etc so...nah) I like incorporating some different ideas into my meals. She uses ghee in one of her mock chicken wings recipes for the buffalo sauce. (in place of chicken, she used cauliflower)
Here is a link about ghee.
https://www.medicalnewstoday.com/articles/321707.php
Looks like the main health benefit, would be less lactose than butter.
Do you cook with ghee?
Here is a link about ghee.
https://www.medicalnewstoday.com/articles/321707.php
Looks like the main health benefit, would be less lactose than butter.
Do you cook with ghee?