Burn calories fast with 6 foods that speed up metabolism

[C C]

http://www.ibtimes.co.in/want-burn-your-...ism-746480

EXCERPT: There are a number of drinks and other products in the market that claim to boost your metabolism. But the effectiveness of these products is, however, questionable. What goes without saying is that natural foods are the best. If you didn't know, these vitamins and nutrients- rich foods can actually boost your metabolism and give your body the sustenance it needs. So, to end your confusion, we bring to you some nutrient-rich food items that you need to include in your diet to increase metabolism...

MORE: http://www.ibtimes.co.in/want-burn-your-...ism-746480

[Magical Realist]

I was trying to think of one recipe that might combine all these foods. A salad would be the closest thing, with the oily fish (tuna?) mixed in and the citrus (mandarin oranges) and berries (blueberries) and romain lettuce with broccoli and peppers (bell?) as a nice counterbalance. Maybe a nice honey dijon dressing with pine nuts sprinkled in.