Article  Why it’s good for you to believe in free will

#1
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https://psyche.co/ideas/the-three-reason...-free-will

EXCERPT: . . . There are three main reasons why I consider belief in free will to be important and beneficial. The first is that feeling autonomous and self-determined – that you have free will – is a basic psychological need, and satisfying this need is critical for your mental health. This has been shown by decades of research in self-determination theory concerning the causes and sources of human wellness.

Since its development in the 1970s, a key distinction made in self-determination theory is between intrinsic and extrinsic motivation. Intrinsic motivation exists when we are enjoying what we are doing, when the doing is its own reward. For me, this might mean trying to learn a new song on the piano, trying to improve my tennis game, or trying to reach a beautiful mountain lake with my camera. In all these cases, I am making choices, learning new things, applying my skills, and having a fun time in the process.

If I started taking photos mainly because I am being paid to do so, then my intrinsic motivation and enjoyment would likely wane

In contrast, extrinsic motivation exists when we are mainly trying to earn money or other external rewards, such as trying to please or impress others, or we’re just gutting it out, ‘doing what we have to’. In these situations, we don’t really feel like it’s ‘us’ choosing what we do – instead, we feel that the situation is causing our behaviour. In a way, we have momentarily accepted determinism.

Hundreds of studies show that intrinsic motivation, compared with extrinsic motivation, produces better performance and creativity, more persistence and energy, and greater satisfaction and fulfilment. These studies also show that intrinsic motivation can be fragile – easily undermined when external rewards become too salient, or when we feel too controlled by what others think. For example, if I started taking photos mainly because I am being paid to do so, or because I want to impress my friends on social media, then my intrinsic motivation and enjoyment would likely wane.

Returning to the question of free will: if your intrinsic motivation (ie, your feeling of doing things because you chose and enjoyed them) were replaced by a feeling that you are only a choiceless machine driven by forces you cannot control, this would be bad for you. Losing your sense of free will, in this sense, might make your life much less enjoyable and interesting. Because of this, I encourage you to try to find, follow and develop your intrinsic motivations as much as possible... (MORE - missing details)
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#2
Magical Realist Online
Quote:Losing your sense of free will, in this sense, might make your life much less enjoyable and interesting. Because of this, I encourage you to try to find, follow and develop your intrinsic motivations as much as possible

I totally agree. My life in the past 20 yrs has been a process of stripping myself of extrinsic motivations like money or a job or relationships and just letting intrinsic motivations remain. Motivations like peace and contentment and creativity and learning, all of which provide their own aesthetic as well as utilitarian benefits. It's basically what everyone has to learn how to do when they retire. Suddenly they are left feeling stranded and alone in a world that goes on indifferently without them. So we all have to learn how to find activities that are innately rewarding. Having and exercising freewill is a large part of that new kind of meaningfulness. We do what we want, not what we are expected to do. Some have difficulty making that transition. But after getting a huge headstart on my retirement thru qualifying for VA benefits, I am here to vouch for leaning into this natural internalization of life in our waning years.

"The thing I remember best about successful people I've met all through the years is their obvious delight in what they're doing and it seems to have very little to do with worldly success. They just love what they're doing, and they love it in front of others.”
― Fred Rogers, The World According to Mister Rogers: Important Things to Remember
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