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Coffee associated with increased longevity + Asexual relationships need same factors

#1
C C Offline
Asexual relationships need same ingredients as any other relationship
https://msutoday.msu.edu/news/2022/Study...lationship

RELEASE: Many asexual individuals, those with little to no sexual attraction, are in long-term satisfying romantic relationships, but there has been little study on how and why they last and thrive. New research from Michigan State University found that, despite asexuals' lack of or dislike for sexual attraction, the ingredients that make for a successful relationship among asexual individuals are virtually the same as those in any other relationship.

"Although asexuals don't have the desire for sexual relationships, they nevertheless form romantic relationships and those connections look at least somewhat similar to non-asexuals' romantic relationships," said William Chopik, associate professor in MSU's psychology department and coauthor of the study.

The study, published in Frontiers in Psychology, is among the largest studies of asexual individuals' relationships ever conducted and the only one to examine what predicts commitment and longevity in their relationships. The study looked at a sample of 485 people who self-identified as on the asexual spectrum and are currently in a romantic relationship. This is one of the only published studies that allowed people to self-identify with any asexual spectrum label, in addition to allowing them to use any other sexual or romantic labels that fit.

"I sincerely hope that this study will more widely show the diversity of the asexual community, shed light on their experiences and show that being on the asexual spectrum does not preclude one from successful romantic relationships or love," said coauthor and research associate Alexandra Brozowski.

The long-standing theory about what predicts who breaks up and who stays in relationships, called the Investment Model, says that people stay in relationships if they are happy and satisfied, if they have invested time and energy into the relationship and if they don't have any other options. Many theories say that sex is a central part of romantic relationships, which doesn't leave room for asexual relationships.

"We found that the same ingredients predict success in these relationships, so they're not weird, bizarre, worse than or much different at all from non-asexual people's relationships." Chopik said. "The hope is that this destigmatizes asexual people's relationships as just as satisfied and common as non-asexual people's relationships."


Coffee drinking is associated with increased longevity
https://www.escardio.org/The-ESC/Press-O...-longevity

RELEASE: Drinking two to three cups of coffee a day is linked with a longer lifespan and lower risk of cardiovascular disease compared with avoiding coffee, according to research published today in the European Journal of Preventive Cardiology, a journal of the ESC[1]. The findings applied to ground, instant and decaffeinated varieties.

"In this large, observational study, ground, instant and decaffeinated coffee were associated with equivalent reductions in the incidence of cardiovascular disease and death from cardiovascular disease or any cause," said study author Professor Peter Kistler of the Baker Heart and Diabetes Research Institute, Melbourne, Australia. "The results suggest that mild to moderate intake of ground, instant and decaffeinated coffee should be considered part of a healthy lifestyle."

There is little information on the impact of different coffee preparations on heart health and survival. This study examined the associations between types of coffee and incident arrhythmias, cardiovascular disease and death using data from the UK Biobank, which recruited adults between 40 and 69 years of age. Cardiovascular disease was comprised of coronary heart disease, congestive heart failure and ischaemic stroke.

The study included 449,563 participants free of arrhythmias or other cardiovascular disease at baseline. The median age was 58 years and 55.3% were women. Participants completed a questionnaire asking how many cups of coffee they drank each day and whether they usually drank instant, ground (such as cappuccino or filtered coffee), or decaffeinated coffee. They were then grouped into six daily intake categories, consisting of none, less than one, one, two to three, four to five, and more than five cups per day. The usual coffee type was instant in 198,062 (44.1%) participants, ground in 82,575 (18.4%), and decaffeinated in 68,416 (15.2%). There were 100,510 (22.4%) non-coffee drinkers who served as the comparator group.

Coffee drinkers were compared to non-drinkers for the incidence of arrhythmias, cardiovascular disease and death, after adjusting for age, sex, ethnicity, obesity, high blood pressure, diabetes, obstructive sleep apnoea, smoking status, and tea and alcohol consumption. Outcome information was obtained from medical records and death records. The median follow up was 12.5 years.

A total of 27,809 (6.2%) participants died during follow up. All types of coffee were linked with a reduction in death from any cause. The greatest risk reduction seen with two to three cups per day, which compared to no coffee drinking was associated with a 14%, 27% and 11% lower likelihood of death for decaffeinated, ground, and instant preparations, respectively.

Cardiovascular disease was diagnosed in 43,173 (9.6%) participants during follow up. All coffee subtypes were associated with a reduction in incident cardiovascular disease. Again, the lowest risk was observed with two to three cups a day, which compared to abstinence from coffee was associated with a 6%, 20%, and 9% reduced likelihood of cardiovascular disease for decaffeinated, ground, instant coffee, respectively.

An arrhythmia was diagnosed in 30,100 (6.7%) participants during follow up. Ground and instant coffee, but not decaffeinated, was associated with a reduction in arrhythmias including atrial fibrillation. Compared with non-drinkers, the lowest risks were observed with four to five cups a day for ground coffee and two to three cups a day for instant coffee, with 17% and 12% reduced risks, respectively.

Professor Kistler said: "Caffeine is the most well-known constituent in coffee, but the beverage contains more than 100 biologically active components. It is likely that the non-caffeinated compounds were responsible for the positive relationships observed between coffee drinking, cardiovascular disease and survival. Our findings indicate that drinking modest amounts of coffee of all types should not be discouraged but can be enjoyed as a heart healthy behaviour."

- - - footnote - - -

[1] Chieng D, Canovas R, Segan L, et al. The impact of coffee subtypes on incident cardiovascular disease, arrhythmias, and mortality: long-term outcomes from the UK Biobank. Eur J Prev Cardiol. 2022. doi:10.1093/eurjpc/zwac189.

Link will go live on publication: https://academic.oup.com/eurjpc/article-...pc/zwac189
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#2
Magical Realist Offline
Quote:Our findings indicate that drinking modest amounts of coffee of all types should not be discouraged but can be enjoyed as a heart healthy behaviour."

Thank you science. Not that I would ever give up coffee anyway. Last month I got the bad news that I'm now diabetic (A1C = 6.7) Doc said we can avoid medication and just give up sugar and see if that will bring it down. So I've switched to sugar free soft drinks, creamer, and cookies. It's not so hard since I was already an intermittent faster. A certain deliberate asceticism suits my soul.
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