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Being nice is good for us – so why don’t we all do it? ("cool to be kind" trends)

#1
C C Offline
https://www.theguardian.com/science/2022...-all-do-it

EXCERPT: . . . Our desire to be kind is actually quite selfish, on one level, she explains. Because we have evolved to have empathy, we have all sorts of “ulterior motives” for being kind – the chief one being that it makes us feel good. “We know from brain research, there is a warm fuzzy feeling that people feel straight away. But also, it gives you the sense that you are a kind person who cares about other people. And we want to be good, we want to feel good about ourselves and what we are like.”

Your religious beliefs and your values system also help to determine how kind you are, the study shows. “We found those who believed benevolence was important were more likely to give than those who believed power and achievement were more important.”

People who have been told they should be kind are naturally more likely to notice opportunities to be kind: “They have expectations, which might be the expectations of their religious teachings or it might be the expectations of those around them,” Hammond says.

This may be one of the reasons why women who filled in the study’s online questionnaire were more likely to report being kind, receiving kindness and seeing kindness. Women may feel that they ought to report performing acts of kindness, because caring for people and comforting them is traditionally seen as a more “feminine” activity, she says.

For this reason, Hammond is concerned about the use of the hashtag #BeKind on social media. “It’s sometimes used to shut women down from talking, to suggest they can’t hold an opinion, because they’ve got to ‘be kind’. And obviously we want social media to be a kinder place. But if kindness then gets weaponised and used to stop people talking, then I think that’s a worry.”

While boys wear slogans like ‘born to win’, messages like ‘be kind’ and ‘kindness always wins’ litter young girls’ clothing . Hammond questions how much girls are stereotypically being taught, at a young age, to be caring – and whether that puts an unequal amount of pressure on girls to be kind as they grow up. “What I would hope is that boys are being taught to be nurturing too.”

Overall, the study suggests the greatest predictor of how kind you are to others – and how kind they are to you – is not your gender, but your personality. People who scored high on extraversion, openness to new experiences and agreeableness self-reported giving and receiving more kindness, as did people who talk to strangers.

The reason for this may simply be that these people have more confidence to be kind, Hammond says. The most common barrier to kindness reported by British people in the study was a fear that their behaviour would be misinterpreted. “You need confidence to be able to offer kindness and to face the possibility that your offer of kindness may be rejected. And people may be happier to do that, and talk to strangers, if they are extroverted.”

To get over this fear of misinterpretation, Hammond recommends you remind yourself how amazing it can feel to receive an act of kindness. “When we asked people how they felt, they said warm and happy and grateful and loved and pleased.” (MORE - missing details)
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#2
stryder Offline
I don't think it's just "being Kind" that is effected in this way. The prevailance of Truth and Justice is also something that can be deeply rooted. For instance doing something devious can cause anxiety, being truthful can cancel the anxiety out which is then seen as a positive taxis. (A reward) The problem of course is that anxiety can be triggered in many different ways, it isn't just about doing something wrong, it can be just down to various forms of phobia which means people might pick up on an anxiety and assume that a person isn't being truthful (even when they are)
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#3
Magical Realist Offline
I practice kindness in public every chance I get. It's the easiest way to do something and then move on to not thinking about it. Inconsiderate and angry acts only fester and fume inside our minds long after we have done them. The obsession of being right and vindicated eats away at us and takes up needed energy and time. Kindness otoh requires only the minimal exertion of effort and yet spreads out to others exponentially. By the time the day ends you forget it even happened.
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