http://www.myfashionlife.com/archives/20...ied-fruit/
EXCERPT: Freeze dried fruit isn’t just delicious, it’s also healthy for our bodies. It contains more nutrients than conventional dried fruit, avoids the need for harmful added sugars and provides a hefty dose of fiber as well. Freeze-Dried Fruit is Packed with Nutrients When you freeze-dry fruits like mango, apples, pears and apricots, you do more than just preserve them. The freeze-drying process also concentrates the beneficial nutrients in fresh fruit, resulting in products that are rich in vitamin C and A. In fact, freeze-drying retains about 90 percent of the vitamins in most fruits, hardly a dent in their health giving properties....
EXCERPT: Freeze dried fruit isn’t just delicious, it’s also healthy for our bodies. It contains more nutrients than conventional dried fruit, avoids the need for harmful added sugars and provides a hefty dose of fiber as well. Freeze-Dried Fruit is Packed with Nutrients When you freeze-dry fruits like mango, apples, pears and apricots, you do more than just preserve them. The freeze-drying process also concentrates the beneficial nutrients in fresh fruit, resulting in products that are rich in vitamin C and A. In fact, freeze-drying retains about 90 percent of the vitamins in most fruits, hardly a dent in their health giving properties....