Your “immune resilience” greatly impacts your health and lifespan

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https://bigthink.com/health/immune-resil...-lifespan/

KEY POINTS: Immune resilience is the capacity to control inflammation and rapidly restore immune balance following a disease challenge. People with high levels of immune resilience live longer, resist diseases, and are more likely to survive diseases when they do develop. Over time, our immune resilience decreases as our immune systems are subjected to multiple respond-and-recover cycles.
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