Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5

Prunes reduce heart disease risk + Is it time for a U.S. Department of Science?

#1
C C Offline
Is it time for a U.S. Department of Science?
https://www.thenewatlantis.com/publicati...of-science

INTRO: The Biden administration made history earlier this year by elevating the director of the Office of Science and Technology Policy to a cabinet-level post. There have long been science advisory bodies within the White House, and there are a number of executive agencies that deal with science, some of them cabinet-level. But this will be the first time in U.S. history that the president’s science advisor will be part of his cabinet.

It is a welcome effort to restore the integrity of science, at a moment when science has been thrust onto the center-stage of public life — as something indispensable to political decision-making as well as a source of controversy and distrust. Some have urged the administration to go even further, calling for the creation of a new federal department of science. Such calls to centralize science have a long history, and have grown louder during the coronavirus pandemic, spurred by our government’s haphazard response.

But more centralization is not the way to restore the integrity of science. Centralization has its place, especially during national emergencies. Too much of it, however, is bad for science. As a rule, science flourishes in a decentralized research environment, which balances the need for public support, effective organization, and political accountability with scientific independence and institutional diversity. The Biden administration’s move is welcome. But there is risk in what it could lead to next: an American Ministry of Science. And there is an opportunity to create a needed alternative.
Order, Please?

As it currently stands, the federal science establishment consists of a variety of organizations, each with its own mission, culture, history, and structure. This arrangement may well seem bewildering, especially when it comes to formulating a coherent national agenda for science policy... (MORE)


Note that the California Prune Board itself is involved in funding. Regardless, modest consumption of prunes (plums) may have health benefits as do the phytochemicals of many fruits.
- - - - - -

New study: Eating prunes daily improves risk factors for heart disease and inflammation
https://www.eurekalert.org/pub_releases/...062121.php

RELEASE: New research published in the Journal of Medicinal Food suggests eating prunes each day can improve risk factors for cardiovascular disease (CVD) including raising antioxidant capacity and reducing inflammation among healthy, postmenopausal women.

Cardiovascular disease is the number one cause of death worldwide posing a significant public health challenge. The research led by San Diego State University reveals that prunes can positively affect heart disease risk.

"When you look at our prior research and the research of others combined with this new data, you'll see consistent evidence that eating prunes can promote health," said lead researcher Shirin Hooshmand, Ph.D., RD, Professor at the School of Exercise and Nutritional Sciences at San Diego State University.

In this randomized, controlled study, researchers found that eating 50 grams of prunes (about 5-6 prunes) each day for just 6 months resulted in improved CVD risk biomarkers - including raising the body's "good" cholesterol, known as HDL, and lowering the ratio of total cholesterol to HDL.

Eating prunes daily also promoted higher antioxidant capacity and lowered levels of the inflammatory cytokines interleukin-6 and tumor necrosis factor-alpha associated with CVD risk. Notably, body mass index and weight of the study participants were maintained during the trial despite adding prunes to the usual diet.

Researchers recruited 48 healthy, postmenopausal women who were divided into three groups - a control group who ate no prunes, and two treatment groups who consumed either 50 grams or 100 grams of prunes daily, throughout the six-month study. All other aspects of the women's diets and lifestyles remained similar to before the study. Various biomarkers of CVD risk were collected at the beginning and conclusion of the study to determine if there were any improvements in those biomarkers among those who consumed prunes. Interestingly, there were some similar positive results among those who ate 50 grams of prunes and those consuming 100 grams - suggesting that adding 5-6 prunes or more into the daily diet may have a positive effect on CVD risk.

"Reducing chronic inflammation and increasing antioxidant capacity in the body is associated with lower risk of CVD, along with many other diseases," said Mark Kern, Ph.D., RD, CSSD, Professor of Nutrition at the School of Exercise and Nutritional Sciences at San Diego State University. "Not only does this study show that prunes may be a good way to reduce inflammation and increase antioxidant capacity, it also suggests that eating prunes every day may improve cholesterol levels in postmenopausal women."

While the precise mechanisms and specific compounds that contribute to these beneficial effects have yet to be determined, naturally occurring antioxidant-powered phenolic compounds, fiber and other nutrients are thought to play a role. This study demonstrates that prunes may be a promising and convenient addition to the diet to reduce CVD risk and inflammation, while also improving antioxidant capacity.

The study adds to a growing body of evidence about the overall health and nutrition benefits of prunes, including bone health. Previous clinical research demonstrates a favorable bone response to prunes among postmenopausal women. Most recently, researchers reported that total bone mineral density increased in a postmenopausal woman with osteopenia after she consumed 50 grams of prunes daily for 16 months. This case study was published in the Bone Reports in May of this year.
Reply
#2
Syne Offline
No, weaponizing science for political gain is already hurting the standing of science, even without the government having an explicit department of science.
Reply


Possibly Related Threads…
Thread Author Replies Views Last Post
  Risk aversion is ruining science + Woke MIT brings back standardized tests C C 1 103 Apr 29, 2022 04:07 AM
Last Post: Yazata
  Prunes help in holiday cravings + Promising effect of prunes on men's bone health C C 0 57 Dec 1, 2021 01:06 AM
Last Post: C C



Users browsing this thread: 1 Guest(s)