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Melatonin Allows A Good Night's Sleep In A Noisy Environment - Printable Version +- Scivillage.com Casual Discussion Science Forum (https://www.scivillage.com) +-- Forum: Culture (https://www.scivillage.com/forum-49.html) +--- Forum: Fitness & Mental Health (https://www.scivillage.com/forum-85.html) +--- Thread: Melatonin Allows A Good Night's Sleep In A Noisy Environment (/thread-658.html) |
Melatonin Allows A Good Night's Sleep In A Noisy Environment - C C - Mar 23, 2015 http://www.science20.com/news_articles/melatonin_allows_a_good_nights_sleep_in_a_noisy_environment-154119 EXCERPT: Using melatonin could provide more and better quality sleep compared to using an eye mask and earplugs in a simulated noisy and illuminated environment, according to research published in open access journal Critical Care. This study was carried out on healthy subjects but could have future implications for intensive care unit (ICU) patients.... RE: Melatonin Allows A Good Night's Sleep In A Noisy Environment - Magical Realist - Mar 23, 2015 I am suffering insomnia till 4 am lately. Don't know what is causing it. I will try Melatonin. |