Feb 26, 2016 10:54 AM
http://medicalxpress.com/news/2016-02-dn...-diet.html "Six months later, all those receiving personalised advice were eating significantly healthier than those on a standard diet. However, there was no difference between those in the group who looked at their DNA and those who didn't.
Mathers argues that the personalised approach, regardless of DNA information, was the key to success. "If you ask me whether it's worth including the DNA tests in nutritional practice, my answer is: we are not there yet," he says."
I don't like the approach because I don't like following others people's instructions laid down for me. The main reason is that involves changes, usually big ones, which too often is too much trouble for too little benefit.
Mathers argues that the personalised approach, regardless of DNA information, was the key to success. "If you ask me whether it's worth including the DNA tests in nutritional practice, my answer is: we are not there yet," he says."
I don't like the approach because I don't like following others people's instructions laid down for me. The main reason is that involves changes, usually big ones, which too often is too much trouble for too little benefit.