No ordinary man can lift it (Clean & Press) without having the dumbbell roll out of their hands. Not like it’s extremely heavy for a big weightlifter. First a one arm lift off the floor then power it up over the head. Apparently someone did in 2002 and another before this article was penned. Both very big men.
https://godsofgrip.com/blogs/all-things-...ou-lift-it
https://youtu.be/QD9Ix_6DCL0?si=Tyv1qj2V6_giQZhD
I wonder if Thomas Inch figured this out or just discovered by accident?
https://godsofgrip.com/blogs/all-things-...ou-lift-it
https://youtu.be/QD9Ix_6DCL0?si=Tyv1qj2V6_giQZhD
I wonder if Thomas Inch figured this out or just discovered by accident?